THE ELIMINATION OF THE HINDRANCES BY USING BUDDHIST MEDITATION

Abstract

The article aims to point out the barrier against the achievement of virtue. The hindrances, which mainly result from Byapada (illwill), Thina-middha (sloth and torpor), Uddhacca-kukkucca (distraction and remorse), can affect the body and the mind. However, Kammachanda (sensual desire) and Vicikiccha (doubt) are not mentioned in this article. In conclusion, it is likely that Byapada is caused by gossip. Ones must maintain the neutrality of mind, be in concentration and mindfulness so that problems and obstacles will be eliminated. On the other hand, Thina-middha is the misbehavior which lacks of consideration. Ones must be in mindfulness to see that everything has cause and condition. Finally, Uddhacca-kukkucca is the effect of distraction. Ones must have mindfulness and concentration in order to find out the right way.