Book Review: I and Mine

Abstract

?The ?I? and ?Mine?? is a book that presents a core Buddhist teaching on letting go of the ego and reducing attachment to the self. Venerable Buddhad?sa Bhikkhu employs simple and accessible language to explain profound concepts, offering practical methods of Dhamma practice that can be applied in daily life. However, certain parts of the book may require deep understanding and serious mental cultivation. This book is well-suited for readers who wish to explore the notion of self and the practice of detachment from a practical perspective. It serves as a guide for mental development and provides valuable insights for facing suffering in life with greater clarity and strength.